How To Make Your Hair Grow Faster And Thicker?
1- Wash your hair about two to four times in a week with a mild shampoo and use a light conditioner afterwards.
Before washing your hair, comb out the tangles to avoid unnecessary hair breakage during washing because wet strands of hair tend to break quite easily.
Use lukewarm or preferably cold water for washing your hair. After washing, do not comb your hair right away. Instead, let them dry for sometime and brush then when they are somewhat dry.
When applying conditioner, you need not apply it around the scalp. Preferably, just apply conditioner to the ends or a little bit higher than that to keep your hair moisturized and avoid matting. You can use leave-in conditioners or spray-on conditioners to make hair manageable
2- Brushing the hair with a round boar brush consisting of densely packed bristles helps in adding volume to your hair. Boar bristles are useful in redistributing natural oil throughout the scalp and also make you hair more lustrous.
However, do not brush your hair too often and use a wide toothed comb to detangle tough tangles. In addition, get your hair trimmed at least once in a month or every 8-10 weeks to remove split ends.
3- For instance, add about two tablespoons of dried rosemary in a cup of olive oil, heat the mixture and then apply it. Similarly, a heated mixture of coconut oil and gooseberry juice can be used.
After massaging, leave the oil in hair for at least 15-30 minutes before washing. You can simply massage the scalp with your fingers every day.
4- If you want to know how to make your hair grow faster and thicker naturally then you are surely aware of the fact that having healthy hair is the most essential prerequisite when aiming for fuller and faster hair growth.
Therefore, you need to improve your regular diet and include more vitamin A, vitamin B complex, vitamin C, vitamin E, omega 3 fatty acid, protein, zinc and magnesium rich foods.
So, consume a variety of nutritious foods like sprouts, spinach, cheese, cabbage, lentils, beans, apricots, citrus fruits, fresh green vegetables, fish oils, flaxseed oil, brewer’s yeast, whole grains etc.
5- Limit procedures like hair coloring, perming or other hair styling treatments using harsh chemicals and heating tools.
They make your hair dry and susceptible to damage over a period of time. When tying your hair, use butterfly clips or fabric coated elastics rather than rubber bands to avoid knots.
Biotin pills, multivitamins and other nutritional supplements are also beneficial in achieving thicker and faster hair growth. In addition, drink adequate water throughout the day.
6- Relax and sleep for about 7-8 hours in a day to make your hair grow faster. Factors like sleep deprivation and stress tend are often associated with the problem of hair loss. While sleeping use satin or silk pillow cases as they cause less tangling.
Besides, exercise regularly to improve circulation and metabolism, thereby aiding in faster and thicker hair growth. While swimming, wear a cap to avoid damage due to chlorinated water of the pool.
If you are wondering as to how to make your hair grow faster and thicker with daily washings then you need not take so much trouble because unless you have extremely oily hair, you need not shampoo your hair daily.
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Beauty Care
